Would you like to learn how to stay healthy during the winter?
Join this workshop to discover:
- Practical tips for preventing common winter illnesses like colds, flu, and COVID-19
- How to protect yourself from respiratory viruses through vaccinations and healthy habits
- Tips for dressing properly to stay warm and safe in the winter
- Ways to stay active during the winter months to boost your physical and mental health
Register for this free workshop
For questions or additional information, please contact:
Haroon Shams
587-441-6910
Haroons@immigrantservicescalgary.ca